diff --git a/README.md b/README.md
index c48fafc..3cc03d4 100644
--- a/README.md
+++ b/README.md
@@ -91,6 +91,15 @@ Or use the pre-build image:
 docker run -u `id -u $USER` -v ./t:/pvc ghcr.io/tlinden/io-exporter:latest /pvc/testfile
 ```
 
+## Grafana
+
+I provide a [sample dashboard](grafana), which you can add to your grafana or use
+as a starting point to integrate it into your monitoring setup.
+
+It looks like this:
+
+![Screenshot](https://github.com/TLINDEN/io-exporter/blob/main/grafana/screenshot.png)
+
 # Report bugs
 
 [Please open an issue](https://github.com/TLINDEN/io-exporter/issues). Thanks!
diff --git a/grafana/dashboard.js b/grafana/dashboard.js
new file mode 100644
index 0000000..44161c6
--- /dev/null
+++ b/grafana/dashboard.js
@@ -0,0 +1,580 @@
+{
+  "annotations": {
+    "list": [
+      {
+        "builtIn": 1,
+        "datasource": {
+          "type": "grafana",
+          "uid": "-- Grafana --"
+        },
+        "enable": true,
+        "hide": true,
+        "iconColor": "rgba(0, 211, 255, 1)",
+        "name": "Annotations & Alerts",
+        "type": "dashboard"
+      }
+    ]
+  },
+  "editable": true,
+  "fiscalYearStartMonth": 0,
+  "graphTooltip": 0,
+  "id": 37,
+  "links": [],
+  "panels": [
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "P5DCFC7561CCDE821"
+      },
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "thresholds"
+          },
+          "custom": {
+            "fillOpacity": 70,
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineWidth": 0,
+            "spanNulls": false
+          },
+          "mappings": [],
+          "thresholds": {
+            "mode": "absolute",
+            "steps": [
+              {
+                "color": "green",
+                "value": null
+              },
+              {
+                "color": "red",
+                "value": 0
+              },
+              {
+                "color": "green",
+                "value": 1
+              }
+            ]
+          },
+          "unit": "bool_yes_no"
+        },
+        "overrides": []
+      },
+      "gridPos": {
+        "h": 9,
+        "w": 24,
+        "x": 0,
+        "y": 0
+      },
+      "id": 4,
+      "options": {
+        "alignValue": "left",
+        "legend": {
+          "displayMode": "list",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "mergeValues": true,
+        "rowHeight": 0.9,
+        "showValue": "auto",
+        "tooltip": {
+          "mode": "single",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "11.3.8+security-01",
+      "targets": [
+        {
+          "editorMode": "code",
+          "expr": "sum(io_exporter_io_operation{container=\"ioexporter\",namespace=\"$namespace\"}) by (pod)",
+          "legendFormat": "{{pod}}",
+          "range": true,
+          "refId": "A"
+        }
+      ],
+      "title": "IO Operation Result",
+      "type": "state-timeline"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "P5DCFC7561CCDE821"
+      },
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic"
+          },
+          "custom": {
+            "axisBorderShow": false,
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "",
+            "axisPlacement": "auto",
+            "barAlignment": 0,
+            "barWidthFactor": 0.6,
+            "drawStyle": "line",
+            "fillOpacity": 0,
+            "gradientMode": "none",
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 1,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "auto",
+            "spanNulls": false,
+            "stacking": {
+              "group": "A",
+              "mode": "none"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "mappings": [],
+          "thresholds": {
+            "mode": "absolute",
+            "steps": [
+              {
+                "color": "green",
+                "value": null
+              },
+              {
+                "color": "red",
+                "value": 80
+              }
+            ]
+          },
+          "unit": "s"
+        },
+        "overrides": []
+      },
+      "gridPos": {
+        "h": 10,
+        "w": 12,
+        "x": 0,
+        "y": 9
+      },
+      "id": 1,
+      "options": {
+        "legend": {
+          "calcs": [
+            "lastNotNull",
+            "max",
+            "min"
+          ],
+          "displayMode": "table",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "single",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "11.3.8+security-01",
+      "targets": [
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "P5DCFC7561CCDE821"
+          },
+          "editorMode": "code",
+          "expr": "sum(io_exporter_io_read_latency{container=\"ioexporter\",namespace=\"$namespace\"}) by (pod)",
+          "legendFormat": "{{pod}}",
+          "range": true,
+          "refId": "A"
+        }
+      ],
+      "title": "IO Read Latency",
+      "type": "timeseries"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "P5DCFC7561CCDE821"
+      },
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic"
+          },
+          "custom": {
+            "axisBorderShow": false,
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "",
+            "axisPlacement": "auto",
+            "barAlignment": 0,
+            "barWidthFactor": 0.6,
+            "drawStyle": "line",
+            "fillOpacity": 0,
+            "gradientMode": "none",
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 1,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "auto",
+            "spanNulls": false,
+            "stacking": {
+              "group": "A",
+              "mode": "none"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "mappings": [],
+          "thresholds": {
+            "mode": "absolute",
+            "steps": [
+              {
+                "color": "green",
+                "value": null
+              },
+              {
+                "color": "red",
+                "value": 80
+              }
+            ]
+          },
+          "unit": "s"
+        },
+        "overrides": []
+      },
+      "gridPos": {
+        "h": 10,
+        "w": 12,
+        "x": 12,
+        "y": 9
+      },
+      "id": 3,
+      "options": {
+        "legend": {
+          "calcs": [
+            "lastNotNull",
+            "max",
+            "min"
+          ],
+          "displayMode": "table",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "single",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "11.3.8+security-01",
+      "targets": [
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "P5DCFC7561CCDE821"
+          },
+          "editorMode": "code",
+          "expr": "sum(io_exporter_io_write_latency{container=\"ioexporter\",namespace=\"$namespace\"}) by (pod)",
+          "legendFormat": "{{pod}}",
+          "range": true,
+          "refId": "A"
+        }
+      ],
+      "title": "IO Write Latency",
+      "type": "timeseries"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "P5DCFC7561CCDE821"
+      },
+      "description": "",
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic-by-name"
+          },
+          "custom": {
+            "axisBorderShow": false,
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "",
+            "axisPlacement": "auto",
+            "barAlignment": 0,
+            "barWidthFactor": 0.6,
+            "drawStyle": "line",
+            "fillOpacity": 55,
+            "gradientMode": "none",
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 0,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "never",
+            "spanNulls": false,
+            "stacking": {
+              "group": "A",
+              "mode": "normal"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "mappings": [],
+          "min": 0,
+          "thresholds": {
+            "mode": "absolute",
+            "steps": [
+              {
+                "color": "green",
+                "value": null
+              },
+              {
+                "color": "red",
+                "value": 80
+              }
+            ]
+          },
+          "unit": "s"
+        },
+        "overrides": [
+          {
+            "__systemRef": "hideSeriesFrom",
+            "matcher": {
+              "id": "byNames",
+              "options": {
+                "mode": "exclude",
+                "names": [
+                  "Value"
+                ],
+                "prefix": "All except:",
+                "readOnly": true
+              }
+            },
+            "properties": [
+              {
+                "id": "custom.hideFrom",
+                "value": {
+                  "legend": false,
+                  "tooltip": false,
+                  "viz": true
+                }
+              }
+            ]
+          }
+        ]
+      },
+      "gridPos": {
+        "h": 9,
+        "w": 12,
+        "x": 0,
+        "y": 19
+      },
+      "id": 5,
+      "interval": "1m",
+      "options": {
+        "legend": {
+          "calcs": [
+            "lastNotNull",
+            "mean",
+            "min",
+            "max"
+          ],
+          "displayMode": "table",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "single",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "11.3.8+security-01",
+      "targets": [
+        {
+          "datasource": {
+            "uid": "$datasource"
+          },
+          "editorMode": "code",
+          "expr": "sum(node_namespace_pod_container:container_cpu_usage_seconds_total:sum_irate{namespace=\"$namespace\", container=\"ioexporter\"}) by (pod)",
+          "format": "time_series",
+          "intervalFactor": 2,
+          "legendFormat": "{{pod}}",
+          "range": true,
+          "refId": "A"
+        }
+      ],
+      "title": "CPU Usage IO Exporter",
+      "type": "timeseries"
+    },
+    {
+      "datasource": {
+        "type": "prometheus",
+        "uid": "P5DCFC7561CCDE821"
+      },
+      "description": "Memory Usage and Limit in Bytes",
+      "fieldConfig": {
+        "defaults": {
+          "color": {
+            "mode": "palette-classic"
+          },
+          "custom": {
+            "axisBorderShow": false,
+            "axisCenteredZero": false,
+            "axisColorMode": "text",
+            "axisLabel": "",
+            "axisPlacement": "auto",
+            "barAlignment": 0,
+            "barWidthFactor": 0.6,
+            "drawStyle": "line",
+            "fillOpacity": 10,
+            "gradientMode": "none",
+            "hideFrom": {
+              "legend": false,
+              "tooltip": false,
+              "viz": false
+            },
+            "insertNulls": false,
+            "lineInterpolation": "linear",
+            "lineWidth": 1,
+            "pointSize": 5,
+            "scaleDistribution": {
+              "type": "linear"
+            },
+            "showPoints": "never",
+            "spanNulls": false,
+            "stacking": {
+              "group": "A",
+              "mode": "none"
+            },
+            "thresholdsStyle": {
+              "mode": "off"
+            }
+          },
+          "links": [],
+          "mappings": [],
+          "thresholds": {
+            "mode": "absolute",
+            "steps": [
+              {
+                "color": "green",
+                "value": null
+              },
+              {
+                "color": "red",
+                "value": 80
+              }
+            ]
+          },
+          "unit": "decbytes"
+        },
+        "overrides": []
+      },
+      "gridPos": {
+        "h": 9,
+        "w": 12,
+        "x": 12,
+        "y": 19
+      },
+      "id": 6,
+      "options": {
+        "alertThreshold": true,
+        "legend": {
+          "calcs": [
+            "mean",
+            "lastNotNull",
+            "max",
+            "min"
+          ],
+          "displayMode": "table",
+          "placement": "bottom",
+          "showLegend": true
+        },
+        "tooltip": {
+          "mode": "multi",
+          "sort": "none"
+        }
+      },
+      "pluginVersion": "11.3.8+security-01",
+      "targets": [
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "P5DCFC7561CCDE821"
+          },
+          "editorMode": "code",
+          "exemplar": true,
+          "expr": "sum(container_memory_working_set_bytes{namespace=\"$namespace\", container=\"ioexporter\"}) by (pod)",
+          "format": "time_series",
+          "interval": "",
+          "intervalFactor": 2,
+          "legendFormat": "{{pod}}",
+          "range": true,
+          "refId": "A"
+        }
+      ],
+      "title": "Average Memory Usage IO Explorer",
+      "type": "timeseries"
+    }
+  ],
+  "preload": false,
+  "schemaVersion": 40,
+  "tags": [],
+  "templating": {
+    "list": [
+      {
+        "current": {
+          "text": "exporter-test",
+          "value": "exporter-test"
+        },
+        "definition": "label_values(io_exporter_io_operation,namespace)",
+        "includeAll": true,
+        "name": "namespace",
+        "options": [],
+        "query": {
+          "qryType": 1,
+          "query": "label_values(io_exporter_io_operation,namespace)",
+          "refId": "PrometheusVariableQueryEditor-VariableQuery"
+        },
+        "refresh": 1,
+        "regex": "",
+        "type": "query"
+      }
+    ]
+  },
+  "time": {
+    "from": "now-6h",
+    "to": "now"
+  },
+  "timepicker": {},
+  "timezone": "browser",
+  "title": "io-test",
+  "uid": "ef1tcv0azbpc0e",
+  "version": 11,
+  "weekStart": ""
+}
diff --git a/grafana/screenshot.png b/grafana/screenshot.png
new file mode 100644
index 0000000..b19aade
Binary files /dev/null and b/grafana/screenshot.png differ